Guided first weekFirst Week Protocol™
“I just cannot stay consistent and I’ve tried everything.”A dream journaler on Reddit, in their own words
If that sounds like you, the first week is the risky part. The manual gives you the full 7-Night Starter, but by night 3 or 4 it is easy to skip a step or lose track of what the night is for.
First Week Protocol™ guides each of those 7 nights from the first evening. You press play on a short audio and read one page, so every night has a clear focus and keeping the routine takes less effort.
Optional. Your complete 30-night plan and the 7-night starter are already included in your $27 order.
- Start the 7-Night Starter from the first evening, without rereading the manual.
- 7 guided audios, about 8 minutes each, one for each of your first 7 nights.
- 7 one-page Tonight's Focus sheets: evening, night, morning.
- Follows the 7-Night Starter in the manual. Nothing new to learn.
+$13One-time payment. Delivered by email right after your order.